Hi, I’m Debs
Certified Personal Trainer and Outdoor Fitness Coach
It's said that a journey of a thousand miles begins with a single step. Congratulations, you have successfully taken your first.
As a NASM certified Personal Fitness Trainer my passion is to guide people towards a healthier lifestyle with easy, simplistic behavioural changes.
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Everybody is unique, with their own strengths and limitations. My method is to build a custom personal training plan based on your health, schedule and more importantly, fitness goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health.
Introducing
Bourne Training
The Ultimate Method to Change Your Life
Getting in shape shouldn’t be a punishment but a celebration of what the body can do. It’s an amazing and empowering lifestyle decision that anyone can make.
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I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness are worth the occasional discomfort.
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I am a multi disciplined Personal Trainer qualified as a; Yoga Teacher, Pilates instructor, Outdoor Fitness Instructor, Nutritional Specialist, Women's Fitness Specialist & BioMechanics Corrective Exercise Specialist. Whether you prefer Personal Training 1:1, a group fitness class, or a daily online program I have a range of packages and options to meet your budget and to help achieve your goals.
